*Please note I had major shoulder surgery 10 weeks ago so my left shoulder looks slightly odd at times!
With a focus on twisting and rotation this session will have you feeling those obliques and adductors in no time!
With a focus on twisting and rotation this session will have you feeling those obliques and adductors in no time!
*Please note I had major shoulder surgery 10 weeks ago so my left shoulder looks slightly odd at times!