Matwork Pilates 7
£5.00
You will need a towel for this session to provide resistance for upper body work, a pivot point for some killer abs and a balance challenge at the end.
You will need a towel for this session to provide resistance for upper body work, a pivot point for some killer abs and a balance challenge at the end.
You will need a towel for this session to provide resistance for upper body work, a pivot point for some killer abs and a balance challenge at the end.
*please note I had major shoulder surgery 10 weeks ago so my left shoulder may look slightly odd at times